Sascha Zeilinger

 

Wim Hof Breathing Method practitioner

Sascha Zeilinger, founder of Spirit of Breath and certified Breathwork Facilitator & trainer, teaches us the breathing exercises used by ‘The Iceman’ Wim Hof to keep his body in optimal condition and in complete control in the most extreme conditions.

how to consciously use one of the most powerful tools nature has given us to experience positive shifts in our emotional, mental and physical bodies.